PRIVATE TRAINING

Be Powerful, Happy and Effective

Learn how to release tension and stress with a range of unique methods so you can perform at your best.

A  Unique package customised for you

Your stress and performance requirements are individual, so you need a solution that’s customised for YOU.

Whether you’re an athlete, a corporate executive, a performer, a combat veteran or a stressed parent – Rob has a variety of techniques and approaches to get you feeling and performing at your best.

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Higher productivity & focus

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Better quality sleep

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Less lower back pain

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Less anxiety & irritability

Just some of Rob’s clients from government, corporate and high-performance industries:

TRMRTM Method

A highly effective method that helps your body enter a deeply relaxed state so it can effectively release tension and stress – allowing you to be more resilient to life’s everyday stressors.

Benefits – better sleep, faster recovery, clearer thinking.

BREATHE FOR SUCCESS

Learn exactly how to breathe for periods of peak performance or intense stress so you can thrive on both a mental and physical level.

Benefits – increased focus, improved productivity, reduced stress levels.

WIM HOF METHOD

A powerful way to tap into your hidden power. Harness advanced breathing techniques and cold exposure to reprogram your stress response and become more “superhuman”!

Benefits – increased energy, boosted immunity, enhanced creativity.

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D.J.F

“This was an exceptional experience … I was an athlete all my life, and I wish I could have learned these techniques sooner.”
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S.D, HEALTH RESEARCHER

“This is the most effective relaxation technique I have ever experienced.”

 

BOOK YOUR PRIVATE TRAINING TODAY

Rob is available for private training either face-to-face or online via video conferencing.

Contact us to organise your unique stress relief and performance package today.

Get in touch